By Liana Jacob
MEET THE MUM-OF-TWO who developed a condition during her first pregnancy that created a FOUR FINGER LONG GAP between the two sides of her ABS and a HERNIA that left her incontinent with SAGGY SKIN ā giving her no choice but to get a TUMMY TUCK.
In 2013, content creator, Julieta Torres (30) from Bogota, Colombia, gave birth to her first son who is now five years old, and while she had a healthy pregnancy, she realised her body looked different.
After shedding her post-partum weight, she had a lot of extra skin, her belly button appeared deformed which turned out to be caused by a hernia and she still had a bump. When Julieta, who is now living in New York, USA, went to her doctor, they couldnāt explain what was happening; they told her that it happens to all first-time mothers and that surgery was the only option.
It turned out she had a medical condition called diastasis recti, a condition that causes a gap of roughly 2.7cm normally of the abdominal muscle, however, Julietaās gap was around twice the size of three to four fingers in width. She decided to research about the condition and found some exercises that appeared to help. She didnāt even consider the tummy tuck surgery until she had her youngest son who is now two years old, in December 2016.
Due to how much her body had stretched from her first pregnancy, by this time she had lost all integrity in her abdominal muscles and her condition became worse.
She started having chronic back pain and incontinence and nothing she did eased the pain, so she began considering having the surgery and had a consultation with a surgeon.
She decided to have the surgery back in her home country and although the recovery process was hard and painful, she no longer has any back pain, her incontinence has improved, and she doesnāt have a hernia anymore.
With all she has experienced, she no longer feels insecure about her body and stretch marks and has decided to be grateful for them instead.
āAfter having my first son, I noticed my body was different than any other postpartum bodies Iād ever seen,ā Julieta said.
āI had a healthy pregnancy and took care of my postpartum period – following the advice of exercising and eating healthy.
āIād lost all the weight, but my body still looked different; I had a lot of extra skin, my belly button was deformed (I later learned I had a hernia) and I still had a bump.
āI asked my OG/GYN about it and I didnāt get any explanation. Only that it happened to all moms and that the only solution was surgery. I had a medical condition called diastasis recti.
āI researched about it and found some exercises that seemed to help. I didn’t consider surgery until after having my youngest.
āHis pregnancy was hard; Iād lost all the integrity in my abdominal muscles and my situation got worse. I started having chronic back pain and incontinence, and nothing I did made a significant difference.
āI started considering surgery. The more I researched, the more I learned that even though it was āplastic surgeryā, this procedure would repair the abdominal muscles, helping with back pain, incontinence, digestive issues and more.
āThis is when I decided to have a consultation with a surgeon.Ā I went back to my country, Colombia, because I knew I could get a great surgeon for a fraction of the cost here in the USA. I also have my family back there and they could help me during the recovery as my kids are still little.
āToday Iām seven months post-surgery; the recovery was hard and painful, but my back pain is almost gone, my incontinence got better and I don’t have a hernia.
āEven though this removes the sagging skin, I still have stretch marks all over my lower belly but Iām ok with that. As most women Iāve always had some insecurities, but I always loved my body and was happy with it.
āIād never want to live without them, they show all my body went through to have my kids. There are so many women struggling with infertility and would give everything to have a baby.
āLast time someone asked if I was worried about my body during my last pregnancy. I wasnāt. I lost a baby between my two kids and itās been the hardest season of my life. All I wanted was to have my rainbow baby in my arms.ā
Julieta says that throughout her journey learning to love her body, she struggled to find other mothers who went through a similar thing, so she decided she would dedicate an Instagram page to documenting her journey to give other women hope.
She has since had an overwhelming response from other women with kids who have struggled with their post-partum body image.
āOne thing I do have to mention is that since Iāve been skinny my whole life (genetics) I was not very conscious about keeping my body healthy until maybe a year before getting pregnant,ā she said.
āThen after having my first and seeing the changes I went through, finding out what diastasis recti was, I started a journey to heal and love my body.
āAround the six-month mark I started getting stretch marks. First one, then two, then ten and by the end of my pregnancy I couldnāt count them anymore.
āMy belly was full of them and I thought my skin was going to tear apart. At first, I thought it was just the skin but then after being several months postpartum and feeling something was not right. I discovered I had a hernia and an abdominal separation. I was internally stretched out too.
āWhen I first saw my postpartum body, I thought something was wrong with me. Iād never seen someone like me; you certainly donāt see a mum with a belly like mine on the cover of a magazine titled āhow I got my body backā.
āIād find relief by googling and searching for someone that looked like me. At least I felt less alone.Ā One day I opened up about it on a post.
āThe number of mums thanking me, telling me they thought they were the only ones made me remember how alone I used to feel. I decided I wanted to be that someone I needed so badly when I first saw my postpartum body.
āIām thankful because I know there are other women struggling to have a baby; I never want to take that for granted. My body gave me my two kids and that little baby I never got to hold.
āA mumās body is a walking miracle. Now after the hard recovery of my surgery, even more. I feel the strongest Iāve ever felt in my whole life.
āThe comments and messages that always make me cry are those that tell me they finally found someone that looked like them or that they discovered they had diastasis recti thanks to one of my posts.
āThereās a lack of information about it for mums and I think itās so important to know what our bodies got though internally. Itās not just the stretch marks, or extra skin.
āAlso, after my abdominoplasty, I get a lot of women thanking me for being open about it. There are a lot of women that decide to have surgery but are afraid of the judgement.
āSurgery is not a bad thing; you can love your body and still want to change things about it, you can love your body and still want to work out, put make up on, colour your hair. The important thing is to always do it from a place of love and not hate.
āIām thankful for my body and the journey Iāve been through; the big scar that goes from hip to hip and all the remaining stretch marks in my body are my battle scars.
āWhenever I look at them and not feel good about it, I change the narrative to gratefulness. So, I list all the good things that have come thanks to them; my kids, connection with other women and strength.
āI want other mums to know theyāre not alone. I want them to know they can be loved and sexy despite the changes we go through and more importantly I want them to know that they donāt have to settle for a life of pain, incontinence and other issues just because they have kids. Find a physical and/or pelvic floor therapist, try that first, not everybody needs surgery.ā
You can follow Julieta’s story at at @julietatorresd.